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Tag: Health

Ultra-processed foods ‘silent cancer killers’ are poisoning Britain’s kitchens

Harvard expert reveals ultra-processed foods in daily meals may trigger deadly colon cancer

Exercise ‘better than drugs’ to prevent cancer returning, landmark trial finds

New research reveals that post-treatment exercise dramatically lowers cancer recurrence and mortality, signaling a potential shift in global cancer care

Deadly dull picnics exposed: Are your side dishes starving your body this summer?

Summer picnic sides packed with hidden health dangers threaten your well-being and energy.

Cardio before weights? scientists warn it wrecks your strength and fat loss efforts

New research shows weight training before cardio maximises fat loss and muscle strength gains.

Ultra-processed protein bars linked to hidden health risks and low absorption

New study reveals protein bars offer less digestible protein and may harm your health.
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