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Tag: Health

Brown rice found to have higher arsenic levels than white rice

New research reveals brown rice contains more arsenic than white rice, raising concerns for young children.

Eating walnuts in the morning enhances memory and reaction times

A study reveals that a handful of walnuts with breakfast can enhance brain function throughout the day.

Expert reveals the truth about cooking with olive oil and nutrient loss

Extra-virgin olive oil holds onto most of its nutrients under 375°F but may lose flavour when overheated

Vitamin D deficiency strongly linked to Alzheimer’s in new research

A major meta-analysis finds people with low vitamin D levels face a 59% greater risk of Alzheimer’s disease

A banana a day? Here’s what it really does to your health, say experts

While bananas are a nutritional powerhouse, experts reveal the hidden risks of eating them daily for some people
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