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Tag: Health

Is AI for predictive healthcare really the doctor of the future?

In the growing field of modern medicine, artificial intelligence (AI) is making a big impact that has the ability to transform illness, prevention, diagnosis and treatment.

Keto under the microscope: What the science really says about the diet that won’t die

The low-carb, high-fat regime is still wildly popular — but new research reveals both the mechanisms behind its success and the risks it carries

Brits urged to double protein intake – here’s why you might be undereating it

TV doctor says UK protein guidelines are far too low for optimal health, especially for active people and the over-50s

3 days a week could be all you need: New diet plan shows promising weight loss results

4:3 intermittent fasting helps people shed more weight than daily calorie counting — and it may be easier to stick with

Tim Spector reveals the 5 gut-healthy meals he cooks on repeat

Renowned nutrition expert Tim Spector shares his favourite quick, gut-friendly meals for busy nights
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